Fitbod

AI-powered strength training app that creates personalised workout plans based on your fitness le...

Fitbod is a strength training app that uses AI to generate personalized workout plans based on your fitness level, goals, and available equipment. It adapts each session based on which muscles were worked in previous sessions, prioritizing recovery and progressive overload without requiring users to plan their own programming. The app tracks weights and reps over time and adjusts difficulty as strength improves, making it useful for both beginners and experienced lifters who want structured training without a coach.