Woebot

AI-powered mental health chatbot that delivers evidence-based cognitive behavioural therapy techn...

Woebot is a mental health chatbot that delivers cognitive behavioral therapy techniques through short guided conversations. It is designed to be available any time, making CBT-based support accessible between therapy appointments or for people who are not currently working with a therapist. Clinical studies have shown reductions in depression and anxiety symptoms for users who engage with it regularly over a few weeks.